Free Resources

Exactly what it sounds like.

Evidence-based notes on everything from IBS to inflammation, body neutrality to plant-based proteins, gestational diabetes to gas reduction, & beyond.

Your handy archive for handouts, infographics, meal plans & more. Locked in place for your reference, this season & beyond.

Enjoy.

Yours in wellness,

Grace

Baby-Led Weaning Meals	Sustainable Eating	Cancer Prevention Guide
All About Vegetarianism	Summary of 'How Not To Diet'	Vegan Proteins Infographic
Vegan Prenatal Meal Plan	Satiety Index of Common Foods	Nutrition for IBS
Reducing Gas & Bloating	7-Day Vegan Meal Plan	Nutrient Needs for Pregnancy
5 Steps to Body Neutrality	How To Reduce Inflammation	Gestational Diabetes MyPlate