cooking Classes
for Corporations - families - private parties
date nights & more
Virtual or In Person
About the Instructor
Grace is a Registered Dietitian Nutritionist with a life's mission to help others find healing and vitality by reforming their relationships to food and their bodies. She does this by encouraging "divorces from diet culture", teasing out the confusing and often contradictory information surrounding nutrition, and educating her patients on the importance of eating whole foods in abundance. Grace's areas of expertise include plant-based nutrition, eating disorder recovery, chronic disease prevention and anti-inflammatory diets. She has a Masters of Science in Whole Foods Nutrition, a Bachelors degree in Psychology and experience working with a variety of patients in both inpatient and outpatient settings. Grace enjoys breaking the latest nutrition research findings down into tangible, bite-size recommendations and regularly contributes to publications such as USA Today, Women’s Health Magazine, Good Housekeeping & VegNews. She is passionate about the health and happiness of her clients and offers a balanced approach to wellness, providing evidence-based research in a digestible manner, and carefully assessing readiness for change.