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Grace PascalE, MS, RDN

Registered Dietitian Nutritionist

Nutrition blog

Food For Thought

Irritable Bowel Syndrome - How to reduce gas, bloating & digestive distress on a Vegan Diet

Nov 30, 2021

Irritable Bowel Syndrome - How to reduce gas, bloating & digestive distress on a Vegan Diet

1180

Fullness & Satiety

Aug 19, 2021

Fullness & Satiety

2,2960

20+ Vegan Protein-Rich Snacks For The Office

Jul 8, 2021

20+ Vegan Protein-Rich Snacks For The Office

8100

Nutrition Considerations For Breastfeeding Moms

Jul 6, 2021

Nutrition Considerations For Breastfeeding Moms

1830

Nutrition For The Modern Athlete

Jul 6, 2021

Nutrition For The Modern Athlete

1220

My Experience with Disordered Eating & Recovery

Jul 6, 2021

My Experience with Disordered Eating & Recovery

820

5 Common Vegetarian Pregnancy Myths DEBUNKED

Jul 1, 2021

5 Common Vegetarian Pregnancy Myths DEBUNKED

2321

The Skinny On Soy

Jul 1, 2021

The Skinny On Soy

3420

A Dietitian's Guide To Cooking Oils

Jul 1, 2021

A Dietitian's Guide To Cooking Oils

1,6090

20+ Vegan Packaged Snacks For Kids

Jul 1, 2021

20+ Vegan Packaged Snacks For Kids

600

The Ultimate Vegan Grocery List

Oct 29, 2020

The Ultimate Vegan Grocery List

1470

What I Eat In A Day As A Plant-Based Dietitian

Jan 6, 2020

What I Eat In A Day As A Plant-Based Dietitian

4710

HOW TO COMBAT NEGATIVE BODY IMAGE

Dec 17, 2019

HOW TO COMBAT NEGATIVE BODY IMAGE

3950

HOW TO RAISE DAUGHTERS TO HAVE A HEALTHY RELATIONSHIP TO FOOD

Dec 8, 2019

HOW TO RAISE DAUGHTERS TO HAVE A HEALTHY RELATIONSHIP TO FOOD

3000

INTERMITTENT FASTING: The Evidence-Based Spark-Notes

Nov 18, 2019

INTERMITTENT FASTING: The Evidence-Based Spark-Notes

5520

WHY DIETS DON'T WORK And What To Do About It

Oct 22, 2019

WHY DIETS DON'T WORK And What To Do About It

2310

WHAT I EAT IN A DAY AS A PLANT-BASED DIETITIAN

Sep 26, 2019

WHAT I EAT IN A DAY AS A PLANT-BASED DIETITIAN

3940

SUPPLEMENTS ON A PLANT-BASED DIET

Sep 26, 2019

SUPPLEMENTS ON A PLANT-BASED DIET

3880

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