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Grace PascalE, MS, RDN

Registered Dietitian Nutritionist

Nutrition blog

Food For Thought

Irritable Bowel Syndrome - How to reduce gas, bloating & digestive distress on a Vegan Diet

Irritable Bowel Syndrome - How to reduce gas, bloating & digestive distress on a Vegan Diet

Nov 30, 2021

119

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Fullness & Satiety

Fullness & Satiety

Aug 19, 2021

2,554

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20+ Vegan Protein-Rich Snacks For The Office

20+ Vegan Protein-Rich Snacks For The Office

Jul 8, 2021

924

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Nutrition Considerations For Breastfeeding Moms

Nutrition Considerations For Breastfeeding Moms

Jul 6, 2021

194

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Nutrition For The Modern Athlete

Nutrition For The Modern Athlete

Jul 6, 2021

122

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My Experience with Disordered Eating & Recovery

My Experience with Disordered Eating & Recovery

Jul 6, 2021

82

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5 Common Vegetarian Pregnancy Myths DEBUNKED

5 Common Vegetarian Pregnancy Myths DEBUNKED

Jul 1, 2021

235

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The Skinny On Soy

The Skinny On Soy

Jul 1, 2021

354

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A Dietitian's Guide To Cooking Oils

A Dietitian's Guide To Cooking Oils

Jul 1, 2021

1,660

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20+ Vegan Packaged Snacks For Kids

20+ Vegan Packaged Snacks For Kids

Jul 1, 2021

61

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The Ultimate Vegan Grocery List

The Ultimate Vegan Grocery List

Oct 29, 2020

147

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What I Eat In A Day As A Plant-Based Dietitian

What I Eat In A Day As A Plant-Based Dietitian

Jan 6, 2020

471

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HOW TO COMBAT NEGATIVE BODY IMAGE

HOW TO COMBAT NEGATIVE BODY IMAGE

Dec 17, 2019

396

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HOW TO RAISE DAUGHTERS TO HAVE A HEALTHY RELATIONSHIP TO FOOD

HOW TO RAISE DAUGHTERS TO HAVE A HEALTHY RELATIONSHIP TO FOOD

Dec 8, 2019

303

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INTERMITTENT FASTING: The Evidence-Based Spark-Notes

INTERMITTENT FASTING: The Evidence-Based Spark-Notes

Nov 18, 2019

554

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WHY DIETS DON'T WORK And What To Do About It

WHY DIETS DON'T WORK And What To Do About It

Oct 22, 2019

231

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WHAT I EAT IN A DAY AS A PLANT-BASED DIETITIAN

WHAT I EAT IN A DAY AS A PLANT-BASED DIETITIAN

Sep 26, 2019

398

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SUPPLEMENTS ON A PLANT-BASED DIET

SUPPLEMENTS ON A PLANT-BASED DIET

Sep 26, 2019

388

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